🌿 TRANSFORM YOUR REMOTE WORK LIFE

πŸ“ NOTION TEMPLATE

Get Your Energy Back in 21 Days -
Just 10 Minutes a Day

A science-backed wellness system designed specifically for remote workers. No gym membership. No outfit changes. Just real, lasting energy, focus, and calm - right from your desk.

😴 β†’ ⚑ πŸ’» β†’ πŸ§˜β™€οΈ 😰 β†’ 😊

$67 $47 (Launch Week Only)

✨ Instant download β€’ 30-day guarantee β€’ Lifetime access

Everything You Need to Thrive in 21 Days

A complete, easy-to-follow system designed specifically for remote workers - no changing clothes, no equipment needed.

Reset Your Remote Work Wellness,
One Day at a Time

Transform how you feel working from home with simple, sustainable habits that take just minutes a day.

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Wake up with natural energy
Say goodbye to 3-coffee mornings and hello to sustained energy that lasts all day.
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Stay focused through back-to-back Zoom meetings
Quick micro-breaks keep your mind sharp and engaged throughout the day.
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End your workday feeling calm, not drained
Create healthy boundaries and wind-down rituals that actually work.
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Ease neck pain, back tension, and slouching posture
Desk-friendly stretches that relieve pain and improve posture in minutes.
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Build habits that actually stick
No 1-hour commitments. Just 10-15 minutes that fit seamlessly into your day.
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Feel mentally clear and emotionally balanced
Simple mindfulness techniques that reduce stress and boost clarity.
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Create healthy boundaries between work and life
Finally achieve the work-life balance you've been searching for.

Your 21-Day Transformation Journey

Three progressive weeks designed to build sustainable wellness habits that fit seamlessly into your remote work life.

Week 1
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Foundation
Break energy-draining habits that keep you sluggish. Start intentional morning and evening routines.
  • Ease tension headaches & brain fog
  • Build simple desk stretch routine
  • Learn 2-min energy resets
  • Start habit tracking system
Week 2
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Integration
Blend wellness seamlessly into your workday. Boost sustainable energy and improve posture.
  • Say goodbye to 3pm crashes
  • Improve body-mind awareness
  • Master breathwork techniques
  • Create healthy work boundaries
Week 3
🌳
Transformation
Experience consistent energy and razor-sharp mental clarity. Walk away with a system for life.
  • Sustained energy all day long
  • Stronger posture & deep focus
  • Complete wellness system
  • Habits that stick long-term

Everything you need to make wellness stick β€” in Notion

A lightweight, distraction-free Notion system to plan your day, move your body, eat cleaner, and track progress in minutes.

πŸ“Notion Templateβ€’ Works with the free Notion plan
⚑Quick Wins Track
Perfect for busy days. Bite-sized wellness wins that fit between meetings and tasks.
5-10 min/day
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πŸ”₯Focused Growth Track
Balanced routine with deeper practices. Ideal for sustainable daily wellness habits.
15-20 min/day
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πŸ’ŽDeep Transformation Track
Comprehensive wellness system. Maximum results for those ready to go all-in on transformation.
30+ min/day
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Wellness Dashboard
Plan your day, log movement & meals, and see streaks in one calming view.
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Desk-Yoga Library
10-15 minute micro-routines for neck/shoulders, hips, and backβ€”built right into Notion.
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Clean Eating Prompts
Snack ideas and hydration nudges that fit a real workdayβ€”no recipes to manage.
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Progress & Streaks
See momentum build with completion rates, energy notes, and weekly recaps.

What Remote Workers Are Saying

Join hundreds of remote workers who've transformed their energy, focus, and wellbeing in just 21 days.

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⭐⭐⭐⭐⭐
I went from needing 3 cups of coffee to feeling naturally energized by week 2! This system actually fits into my crazy schedule.
SM
Sarah M.
Marketing Manager
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⭐⭐⭐⭐⭐
Finally, a wellness routine that actually fits my chaotic schedule. No guilt, no pressure, just real results that stick.
DK
David K.
Software Developer
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⭐⭐⭐⭐⭐
My posture improved and I stopped getting afternoon headaches. Game changer for my remote work life!
JL
Jessica L.
Designer

✨ What Makes This Different

Most wellness programs are built for people with unlimited time. This one is built for your real remote work life.

❌Most Programs
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Assume you have 60+ minutes daily
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Require equipment or gym access
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Need outfit changes and prep time
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Rigid schedule that makes you feel guilty
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Focus on perfection over progress
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Ignore the reality of remote work
βœ…This System
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Just 10-15 minutes daily (fits in between meetings)
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Zero equipment needed (just your chair)
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Do everything at your desk in work clothes
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Flexible system that adapts to your schedule
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Celebrates progress, not perfection
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Built specifically for remote workers
🎁 LIMITED-TIME BONUS

Bonus: 7-Day Digital Declutter & Focus Reset β€” $19 Value

Clear your digital mess, reclaim hours of lost time, and sharpen your focus in just one week. Normally sold separately for $19, it's yours free when you grab the 21-Day Remote Wellness Kit today.

Main Template

21-Day Remote Wellness Kit

  • βœ“Wellness Dashboard + Daily Pages
  • βœ“Desk-yoga micro-routines
  • βœ“Clean eating & hydration prompts
  • βœ“Progress & streak trackers
Bonus β€” $19 value

7-Day Digital Declutter & Focus Reset

  • βœ“Email & notification detox
  • βœ“App + widget audit
  • βœ“Browser/tab hygiene & file cleanup
  • βœ“Clarity dashboard (Notion build)
Total Value:
$66$47

Your Questions, Answered

Everything you need to know about the 21-Day Remote Wellness Kit. Still have questions? We're here to help!

Nope! Just your body, a chair, and maybe a water bottle. Everything is designed for your existing workspace. No gym membership, no yoga mat, no special equipment required.

No problem! Pick up where you left off. This isn't about perfection β€” it's about building sustainable habits that stick. The system is flexible and forgiving. Life happens, and that's okay!

Absolutely! Everything is beginner-friendly with clear instructions. No previous yoga or wellness experience needed. The desk stretches are simple movements anyone can do, and we guide you through every step.

Just 10-15 minutes per day, and you can break it up throughout your workday. Do a 5-minute desk stretch in the morning, eat a brain-boosting snack at lunch, and use a 2-minute breathing technique before an important meeting. It fits seamlessly into your schedule.

This is designed for real remote work life β€” not perfect Instagram moments. Just 10-15 minutes, fits around meetings, no guilt if you miss a day. The system is built on flexibility, not rigidity. Progress over perfection is our motto!

Yes! You can do desk stretches during calls (camera off), eat brain-boosting snacks between meetings, and use 2-minute breathing techniques anytime. The beauty of this system is that it's designed to fit into your existing workflow, not replace it.

The kit is delivered as a digital Notion template (also viewable in browser or exportable as PDF). You'll get instant access after purchase and can use it on any device β€” desktop, tablet, or mobile.

Yes! We offer a 30-day risk-free guarantee. If you're not completely satisfied, just email us and we'll process a full refund. No questions asked. We believe in this system, and we know you will too!

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30-Day Risk-Free Guarantee

Try it. Love it. Or get your money back.

We're so confident this system will transform your remote work wellness that we're giving you 30 full days to try it risk-free. If you don't feel more energized, focused, and calm, just send us an email and we'll refund every penny. No questions asked. No hassle.

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Full 30 Days
More than enough time to complete the program and see results
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100% Money Back
Full refund if you're not completely satisfied
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No Questions Asked
Simple email, instant refund. We keep it easy

Ready to transform your remote work wellness?

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πŸ”₯ Launch Week Special Ends Soon

Ready to Transform Your
Remote Work Life?

Stop letting remote work drain your energy and wreck your posture. Your future selfβ€”with sustained energy, better focus, and genuine work-life balanceβ€”is just 21 days away.

βœ…Instant Access
⚑10-15 Min/Day
πŸ›‘οΈ30-Day Guarantee
$67$47
One-time payment β€’ Lifetime access
πŸ”’Secure Checkout
πŸ“₯Instant Download
πŸ”„Free Lifetime Updates